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Flex Recipes
Flex Recipes
Almond Butter Energy Bite

Snacks

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Almond Butter Energy Bite

A snacks recipe built for real nutrition — 180 calories and 6g of protein per serving, ready in 30 minutes.

30 min Medium Serves 6 bites

Calories

180

Protein

6g

Carbs

20g

Fat

9g

Ingredients

  • ½ cup rolled oats
  • 2 tbsp almond butter
  • 1 tbsp honey
  • 1 tbsp chia seeds
  • 1 tbsp dark chocolate chips

Method

  1. 01

    In a medium bowl, mix together oats, chia seeds, and chocolate chips.

  2. 02

    Incorporate almond butter and honey, stirring until a thick dough is formed.

  3. 03

    Shape the mixture into bite-sized balls, approximately 1 inch in diameter.

  4. 04

    Refrigerate for 20 minutes before indulging.

Shopping list

rolled oats · almond butter · honey · chia seeds · dark chocolate chips

5 ingredients to buy — everyday staples like salt and oil aren’t listed.

Nutrition

Calories

180

Protein

6g

Carbs

20g

Fat

9g

Fiber

4g

Sugar

—

Sodium

—

Nutrition values are per serving, as published in the Flex Recipes cookbook.

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