Free Preview — 20 of 250 Recipes
Find Something Delicious.
A free sample from every category, filterable by meal, protein, calories, or time. Buy a cookbook to unlock its recipes here.
20 recipes
Breakfast
Blueberry Protein Oat Bowl
rolled oats, unsweetened almond milk, fresh blueberries and vanilla protein powder.
Breakfast
Avocado Egg Toast With Microgreens
grain bread, ripe avocado, egg and microgreens.
Breakfast
Strawberry Chia Parfait
unsweetened almond milk, chia seeds, vanilla extract and greek yogurt.
Breakfast
Cinnamon Apple Quinoa Bowl
quinoa, almond milk, apple and cinnamon.
Lunch
Mediterranean Chickpea Power Bowl
chickpeas, cherry tomatoes, cucumber and red onion.
Lunch
Grilled Chicken & Quinoa Salad
quinoa, chicken breast, spinach and roasted red peppers.
Lunch
Sweet Potato & Black Bean Burrito Bowl
sweet potato, black beans, brown rice and corn kernels.
Lunch
Lemon-Dill Salmon With Quinoa
salmon fillets, quinoa, lemon juice and fresh dill.
Dinner
Lemon Herb Grilled Salmon With Quinoa & Steamed Greens
salmon fillets, lemon, garlic and dried oregano.
Dinner
Chickpea Coconut Curry With Basmati Rice
coconut oil, onion, garlic and curry powder.
Dinner
Mediterranean Chicken Skillet With Olives & Spinach
chicken breasts, garlic, cherry tomatoes and kalamata olives.
Dinner
Sweet Potato & Black Bean Tacos
sweet potato, cumin, smoked paprika and black beans.
Snacks
Almond Butter Energy Bite
rolled oats, almond butter, honey and chia seeds.
Snacks
Cucumber Hummus Cups
cucumber, thick rounds, hummus and paprika & parsley for garnish.
Snacks
Greek Yogurt Parfait With Berries & Flax
nonfat greek yogurt, mixed berries, ground flaxseed and honey.
Snacks
Spicy Roasted Chickpeas
chickpeas, dried, paprika and cayenne pepper.
Smoothies
Creamy Coconut Mango Smoothie
frozen mango chunks, light coconut milk, banana and cold water or ice.
Smoothies
Strawberry Peach Silk Smoothie
frozen strawberries, ripe peach, greek yogurt and almond milk.
Smoothies
Pineapple Ginger Refresh Smoothie
pineapple chunks, banana, cold water and juice of lemon.
Smoothies
Avocado Spinach Metabolism Smoothie
ripe avocado, spinach, banana and almond milk.
Want the other 230 recipes?
Buy any cookbook and its recipes unlock here instantly — yours for good, one payment.