Avocado Spinach Metabolism Smoothie

Ingredients

• ½ ripe avocado
• 1 cup spinach
• 1 small banana
• 1 cup almond milk
• 1 tbsp ground flaxseed

Method

1. 01

   Scoop the avocado into the blender, breaking it into smaller pieces for easier blending.

2. 02

   Add the spinach and banana.

3. 03

   Pour in the almond milk and blend on medium until the greens break down.

4. 04

   Increase to high speed and continue blending until the mixture is smooth and creamy with no leafy specks remaining.

5. 05

   Add the ground flaxseed and pulse 3–4 times to mix without over- thickening.

6. 06

   Pour into glasses — the texture should be rich and buttery.