Blueberry Protein Oat Bowl

Ingredients

• 1 cup rolled oats
• 2 cups unsweetened almond milk
• ½ cup fresh blueberries
• 1 scoop vanilla protein powder
• (plant-based or whey)
• 1 tbsp chia seeds
• 1 tbsp almond butter
• 1 tsp honey (optional)
• ¼ tsp cinnamon

Method

1. 01

   In a medium saucepan, combine oats and almond milk. Bring to a gentle simmer over 180°F (82°C), stirring occasionally to prevent sticking.

2. 02

   Once the mixture begins to thicken (after about 5–6 minutes), reduce the heat slightly. Stir in the protein powder, chia seeds, and cinnamon until creamy and smooth.

3. 03

   Remove from heat, cover for 1 minute to let the chia seeds absorb some liquid and the oats fully soften.

4. 04

   Divide the warm oats into bowls. Add fresh blueberries on top, drizzle with almond butter, and finish with honey if desired.

5. 05

   Serve immediately while warm and fragrant.